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Tanzania

What the governments of the United Kingdom, the United States and Canada tell their own citizens about travelling to Tanzania, in their own words, plus practical help with packing.

Travel advice levels

Each government rates the risks for its own citizens, on its own scale. The levels are shown exactly as published; they are not equivalent to each other and are not combined here.

United KingdomForeign, Commonwealth & Development Office

Advises against all but essential travel to parts of the country

No numbered levels

Updated 29 September 2026

Latest change, in the source's words: Updated information that heightened health screening measures are no longer in place for travellers arriving into Tanzania from Uganda, but remain for those arriving from the Democratic Republic of Congo (‘Entry requirements’ page).

Full advice on GOV.UK

United StatesU.S. Department of State

Level 3: Reconsider Travel

Level 3 of 4

Updated 31 October 2025

Full advice on travel.state.gov

CanadaGlobal Affairs Canada

Exercise a high degree of caution (with regional advisories)

Level 2 of 4

Updated 24 September 2026

Latest change, in the source's words: The Health section was updated - travel health information (Public Health Agency of Canada)

Full advice on travel.gc.ca

Emergency numbers

From the section “Emergency services in Tanzania” of the UK government's travel advice for Tanzania, written for British travellers. Reproduced without changes to the wording; formatting adapted.

Telephone: 112 (ambulance, fire, police)

Local laws and customs

From the section “Laws and cultural differences” of the UK government's travel advice for Tanzania, written for British travellers. Reproduced without changes to the wording; formatting adapted.

You should respect local laws and customs. 

If you are arrested or detained for any reason, you can insist that the British High Commission is notified immediately.

Religion

There is a high proportion of Muslims in Tanzania, particularly in Zanzibar and Pemba. Respect local traditions, customs, laws and religions. Make sure your actions do not cause offence, especially during the holy month of Ramadan or if you intend to visit religious areas.

Personal ID

Always carry copies of your passport photo page and visa. Carry your work permit, if you have one. Immigration officials or police can request these documents at any time, so make sure you can get the originals quickly if you need them. If you’re a resident or longer term visitor, consider getting certified copies.

Ramadan

Ramadan is a holy month for Muslims. The dates vary by year and country. During this time, avoid eating or drinking in public, outside of hotels or restaurants. Get more advice when you arrive from your tour guide, hotel or business contacts.

Dress code

Dress modestly throughout Tanzania. Women wearing shorts or sleeveless tops away from tourist resorts in Zanzibar and Pemba, particularly in Stone Town, may cause offence to the local population.

Zanzibari authorities can fine you 700 US dollars or more if you’re wearing what they consider inappropriate clothing in public. For guides or tour operators, the fine can be at least 1,000 US dollars.

Environmental laws

Plastic bags are banned for environmental reasons. If you arrive by air you’ll be asked to hand over all plastic bags on arrival. The ban does not include ‘ziplock’ bags for airline security procedures.

Illegal drugs

Tanzania has strict laws on drug use. There may be severe penalties, including lengthy prison sentences which can be applied both for supplying and simple possession of any drugs, including when transiting through the airport.

Airports in Tanzania have technology and security for detecting illegal items, including cannabis. This can be used to scan the baggage of transiting passengers. 

Tanzanian prisons tend to be dirty and overcrowded.

Discrimination and harassment

Reports made to the British High Commission by Black, Asian and Minority Ethnic (BAME) British passport holders suggest that they are experiencing additional levels of harassment from immigration officials. If this happens, stay calm and ask that the British High Commission is immediately informed.

LGBT+ travellers

Same-sex sexual activity is illegal in Tanzania, including Zanzibar. Same-sex relationships are not tolerated in Tanzania’s conservative society. If you show affection in public, like holding hands or kissing in public places, you could be arrested or put in prison.

Read more advice for LGBT+ travellers.

Money

US dollars are widely accepted in tourist areas. Travellers cheques are not widely accepted.

Most banks in major cities have ATMs that accept foreign debit cards and issue Tanzanian shillings. They sometimes break down or run out of money.

Widespread cash shortages were reported in the days of political unrest that followed the 29 October 2025 election.

To minimise the risk of card cloning, use ATMs located within the bank. If you try to exchange non-Bank of England pound notes, you may get a reduced exchange rate.

Travelling with medicines

From the section “Medication” of the UK government's travel advice for Tanzania, written for British travellers. Reproduced without changes to the wording; formatting adapted.

The legal status and regulation of some medicines prescribed or bought in the UK can be different in other countries.

Read best practice when travelling with medicines on TravelHealthPro.

Extreme weather and natural disasters

From the section “Extreme weather and natural disasters” of the UK government's travel advice for Tanzania, written for British travellers. Reproduced without changes to the wording; formatting adapted.

Find out what you can do to prepare for and respond to extreme weather and natural hazards.

Rainy seasons

The length of rainy seasons can vary, but they generally run from:

  • the end of March to May
  • October to mid-December

Heavy rainfall and strong winds can affect travel. Flooding and landslides can occur during heavy rain. If travelling to affected regions, you should take extra care and follow any advice given by the local authorities.

Monitor local and international weather reports and the TMA website for the latest updates. If travelling, plan your journeys carefully and make sure to follow local guidance.

Avoid walking, swimming, or driving through floodwater.

Earthquakes

Earthquakes and tremors are a risk in Tanzania. The US Federal Emergency Management Agency website has advice about what to do before, during and after an earthquake.

The last significant earthquake (magnitude 6.0) happened on 12 August 2020, 66km north-east of Mafia Island.

What to pack

Practical suggestions from Trip Rulebook, based on open data and fixed rules. They are not safety or legal advice: rules on clothing, medicines and restricted items are covered only by the official text on this page.

Chargers and plugs

Plug typesDG
Voltage230/400 V
Frequency50 Hz

Plug and voltage data: Wikipedia, “Mains electricity by country”, CC BY-SA 4.0 (licence), retrieved 2026-09-29. Sockets in hotels can differ; the label on your charger (for example “INPUT 100–240V”) tells you which voltages it accepts.

Clothes for the weather

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Rainfall Average temperature

January

Average
24 °C (75 °F)
Lows
19 °C (66 °F)
Highs
29 °C (84 °F)
Rain
155 mm (6.1 in)
  • Light clothes, with a light layer for the evenings.
  • Frequent rain on average: a rain jacket or umbrella.

February

Average
24 °C (75 °F)
Lows
19 °C (65 °F)
Highs
29 °C (84 °F)
Rain
140 mm (5.5 in)
  • Light clothes, with a light layer for the evenings.
  • Frequent rain on average: a rain jacket or umbrella.

March

Average
24 °C (75 °F)
Lows
19 °C (65 °F)
Highs
29 °C (84 °F)
Rain
166 mm (6.5 in)
  • Light clothes, with a light layer for the evenings.
  • Frequent rain on average: a rain jacket or umbrella.

April

Average
23 °C (74 °F)
Lows
18 °C (65 °F)
Highs
28 °C (82 °F)
Rain
141 mm (5.6 in)
  • Light clothes, with a light layer for the evenings.
  • Frequent rain on average: a rain jacket or umbrella.

May

Average
22 °C (72 °F)
Lows
17 °C (63 °F)
Highs
28 °C (82 °F)
Rain
57 mm (2.2 in)
  • Light clothes, with a light layer for the evenings.
  • Some rain on average: a compact umbrella.

June

Average
21 °C (70 °F)
Lows
15 °C (59 °F)
Highs
27 °C (81 °F)
Rain
11 mm (0.4 in)
  • Light clothes, with a light layer for the evenings.
  • Usually dry.

July

Average
21 °C (69 °F)
Lows
14 °C (58 °F)
Highs
27 °C (80 °F)
Rain
5 mm (0.2 in)
  • Light clothes, with a light layer for the evenings.
  • Big difference between day and night: pack layers.
  • Usually dry.

August

Average
22 °C (71 °F)
Lows
15 °C (60 °F)
Highs
28 °C (82 °F)
Rain
7 mm (0.3 in)
  • Light clothes, with a light layer for the evenings.
  • Big difference between day and night: pack layers.
  • Usually dry.

September

Average
23 °C (73 °F)
Lows
16 °C (62 °F)
Highs
29 °C (85 °F)
Rain
15 mm (0.6 in)
  • Light clothes, with a light layer for the evenings.
  • Big difference between day and night: pack layers.
  • Usually dry.

October

Average
24 °C (75 °F)
Lows
18 °C (64 °F)
Highs
30 °C (86 °F)
Rain
33 mm (1.3 in)
  • Light, breathable clothes, sun hat and sunscreen.
  • Big difference between day and night: pack layers.
  • Some rain on average: a compact umbrella.

November

Average
24 °C (76 °F)
Lows
19 °C (65 °F)
Highs
30 °C (86 °F)
Rain
85 mm (3.4 in)
  • Light, breathable clothes, sun hat and sunscreen.
  • Some rain on average: a compact umbrella.

December

Average
24 °C (75 °F)
Lows
19 °C (66 °F)
Highs
29 °C (84 °F)
Rain
144 mm (5.7 in)
  • Light clothes, with a light layer for the evenings.
  • Frequent rain on average: a rain jacket or umbrella.

National averages for 1991-2020. Coasts, mountains and regions can be very different, and any given year can be warmer, colder or wetter. Suggestions come from fixed rules based on these averages. Climate data: World Bank Climate Change Knowledge Portal, observed climate data (CRU TS), CRU TS (cru_ts4.09), Climatic Research Unit, University of East Anglia, CC BY 4.0 (licence).

What is acceptable to wear is a matter of local law and custom: read Local laws and customs. For seasonal hazards such as storms, floods or extreme heat, read the official section Extreme weather and natural disasters.

Packing checklist

A general list for any trip. Ticks are not saved.

Documents
Health
Tech
Clothes and belongings

Entry requirements and visas

Visa and entry rules depend on your nationality and change often, so Trip Rulebook does not summarise them. Each government explains the rules for its own citizens. If you travel on another passport, check with the embassy or the official immigration website of Tanzania.

About this page

This page is guidance, not legal advice. Laws and advice change without notice and are written for each government's own citizens, so they may apply to you differently. Confirm everything with the official source before you travel. Terms of use.