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Nepal

What the governments of the United Kingdom, the United States and Canada tell their own citizens about travelling to Nepal, in their own words, plus practical help with packing.

Travel advice levels

Each government rates the risks for its own citizens, on its own scale. The levels are shown exactly as published; they are not equivalent to each other and are not combined here.

United KingdomForeign, Commonwealth & Development Office

Does not advise against travel

No numbered levels

Updated 11 September 2026

Latest change, in the source's words: Updated information about flooding in the Rasuwa district and Nepal-China border area and about the Family Assistance Centre at the British Embassy Kathmandu (‘Warnings and insurance’ page).

Full advice on GOV.UK

United StatesU.S. Department of State

Level 2: Exercise Increased Caution

Level 2 of 4

Updated 4 September 2026

Full advice on travel.state.gov

CanadaGlobal Affairs Canada

Exercise a high degree of caution (with regional advisories)

Level 2 of 4

Updated 24 September 2026

Latest change, in the source's words: The Health section was updated - travel health information (Public Health Agency of Canada)

Full advice on travel.gc.ca

Emergency numbers

From the section “Emergency services in Nepal” of the UK government's travel advice for Nepal, written for British travellers. Reproduced without changes to the wording; formatting adapted.

Police: 100

Tourist police (good English language skills): 1144

Fire: 101

Ambulance: 102

Local laws and customs

From the section “Laws and cultural differences” of the UK government's travel advice for Nepal, written for British travellers. Reproduced without changes to the wording; formatting adapted.

Personal ID

You should carry your passport with you. Leave a copy in a safe place or with friends and family in the UK.

Visiting holy places

Avoid wearing shorts and sleeveless tops in temples and other holy places. Remove shoes before entering certain holy places. Non-Hindus are not permitted inside certain parts of Hindu temples.

Illegal drugs and prison sentences

Penalties for drugs related offences are severe. If you are caught with even small amounts of marijuana, you can go to prison for over 5 years, usually after a long and expensive legal process.

Some skincare products and e-cigarette refills may contain ingredients that are illegal in Nepal such as cannabidiol (CBD). If the police find you with products containing CBD, they may seize them and charge you with drug possession.

LGBT+ travellers

Nepal is generally open and tolerant to LGBT+ issues, and same-sex relations are not illegal. However, showing affection in public, irrespective of sexuality or gender, is viewed by Nepalis as inappropriate.

Read more advice for LGBT+ travellers.

Wildlife, animal products and souvenirs

It’s illegal to buy, sell, kill or capture any wild animal or trade its parts without a licence. Nepal is a signatory to the Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES), which bans trade of wildlife products without a permit. If you are caught buying or trafficking such goods, or knowingly assisting anyone to do so, you will get a fine or a prison sentence.

Travelling with medicines

From the section “Medication” of the UK government's travel advice for Nepal, written for British travellers. Reproduced without changes to the wording; formatting adapted.

The legal status and regulation of some medicines prescribed or bought in the UK can be different in other countries.

Read best practice when travelling with medicines on TravelHealthPro.

Extreme weather and natural disasters

From the section “Extreme weather and natural disasters” of the UK government's travel advice for Nepal, written for British travellers. Reproduced without changes to the wording; formatting adapted.

Monsoon

Travel during the monsoon season (normally June to October) can be hazardous. Flooding and landslides can lead to impassable roads, delays to journeys, or cut off towns and villages for days at a time. If you travel by road during monsoon season you should:

  • check the road is open
  • be prepared to change or cancel your plans at short notice
  • take equipment, medication and enough supplies to cover any emergencies or possible delays

The Nepal government Meteorological Forecasting Division provides weather updates (in English) and flood forecasts during the monsoon. You can also access the Department of Hydrology and Meteorology flood monitoring service.

Earthquakes

Earth tremors are common across Nepal. The lack of emergency equipment and poorly resourced medical facilities is likely to worsen an earthquake’s impact. British Embassy assistance will be slow to reach you if you are in a remote area.

The National Society of Earthquake Technology (NSET) gives advice on what to do in an earthquake, including ‘Ten tips on earthquake safety’. Check with your tour operator to find out what contingency plans they have for an earthquake.

Following a significant earthquake you should expect transport, accommodation and basic services in affected areas to be disrupted. Relief efforts are likely to be a priority for the authorities. Check with your tour company or hotel for further information on whether travel to an area is possible or appropriate.

What to pack

Practical suggestions from Trip Rulebook, based on open data and fixed rules. They are not safety or legal advice: rules on clothing, medicines and restricted items are covered only by the official text on this page.

Chargers and plugs

Plug typesCDM
Voltage230/400 V
Frequency50 Hz

Plug and voltage data: Wikipedia, “Mains electricity by country”, CC BY-SA 4.0 (licence), retrieved 2026-09-29. Sockets in hotels can differ; the label on your charger (for example “INPUT 100–240V”) tells you which voltages it accepts.

Clothes for the weather

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Rainfall Average temperature

January

Average
5 °C (41 °F)
Lows
-2 °C (28 °F)
Highs
12 °C (54 °F)
Rain
19 mm (0.8 in)
  • Warm jacket or coat, jumper and long trousers.
  • Nights below freezing on average: hat, gloves and warm layers.
  • Big difference between day and night: pack layers.
  • Usually dry.

February

Average
7 °C (45 °F)
Lows
0 °C (31 °F)
Highs
14 °C (58 °F)
Rain
32 mm (1.2 in)
  • Warm jacket or coat, jumper and long trousers.
  • Nights below freezing on average: hat, gloves and warm layers.
  • Big difference between day and night: pack layers.
  • Some rain on average: a compact umbrella.

March

Average
11 °C (52 °F)
Lows
4 °C (39 °F)
Highs
19 °C (66 °F)
Rain
34 mm (1.3 in)
  • Light jacket or fleece and long sleeves.
  • Big difference between day and night: pack layers.
  • Some rain on average: a compact umbrella.

April

Average
15 °C (60 °F)
Lows
8 °C (47 °F)
Highs
23 °C (73 °F)
Rain
50 mm (2.0 in)
  • Light jacket or fleece and long sleeves.
  • Big difference between day and night: pack layers.
  • Some rain on average: a compact umbrella.

May

Average
18 °C (65 °F)
Lows
12 °C (53 °F)
Highs
25 °C (76 °F)
Rain
110 mm (4.3 in)
  • Light clothes, with a light layer for the evenings.
  • Big difference between day and night: pack layers.
  • Frequent rain on average: a rain jacket or umbrella.

June

Average
20 °C (68 °F)
Lows
15 °C (58 °F)
Highs
25 °C (78 °F)
Rain
182 mm (7.2 in)
  • Light clothes, with a light layer for the evenings.
  • Frequent rain on average: a rain jacket or umbrella.

July

Average
20 °C (68 °F)
Lows
16 °C (61 °F)
Highs
25 °C (76 °F)
Rain
320 mm (12.6 in)
  • Light clothes, with a light layer for the evenings.
  • Very wet month on average: waterproof jacket, quick-dry clothes and a dry bag.

August

Average
20 °C (68 °F)
Lows
16 °C (61 °F)
Highs
24 °C (76 °F)
Rain
262 mm (10.3 in)
  • Light clothes, with a light layer for the evenings.
  • Very wet month on average: waterproof jacket, quick-dry clothes and a dry bag.

September

Average
19 °C (66 °F)
Lows
14 °C (57 °F)
Highs
24 °C (74 °F)
Rain
191 mm (7.5 in)
  • Light clothes, with a light layer for the evenings.
  • Frequent rain on average: a rain jacket or umbrella.

October

Average
15 °C (59 °F)
Lows
9 °C (48 °F)
Highs
21 °C (71 °F)
Rain
42 mm (1.7 in)
  • Light jacket or fleece and long sleeves.
  • Big difference between day and night: pack layers.
  • Some rain on average: a compact umbrella.

November

Average
11 °C (51 °F)
Lows
4 °C (38 °F)
Highs
18 °C (65 °F)
Rain
9 mm (0.4 in)
  • Light jacket or fleece and long sleeves.
  • Big difference between day and night: pack layers.
  • Usually dry.

December

Average
7 °C (44 °F)
Lows
0 °C (31 °F)
Highs
14 °C (58 °F)
Rain
12 mm (0.5 in)
  • Warm jacket or coat, jumper and long trousers.
  • Nights below freezing on average: hat, gloves and warm layers.
  • Big difference between day and night: pack layers.
  • Usually dry.

National averages for 1991-2020. Coasts, mountains and regions can be very different, and any given year can be warmer, colder or wetter. Suggestions come from fixed rules based on these averages. Climate data: World Bank Climate Change Knowledge Portal, observed climate data (CRU TS), CRU TS (cru_ts4.09), Climatic Research Unit, University of East Anglia, CC BY 4.0 (licence).

What is acceptable to wear is a matter of local law and custom: read Local laws and customs. For seasonal hazards such as storms, floods or extreme heat, read the official section Extreme weather and natural disasters.

Packing checklist

A general list for any trip. Ticks are not saved.

Documents
Health
Tech
Clothes and belongings

Entry requirements and visas

Visa and entry rules depend on your nationality and change often, so Trip Rulebook does not summarise them. Each government explains the rules for its own citizens. If you travel on another passport, check with the embassy or the official immigration website of Nepal.

About this page

This page is guidance, not legal advice. Laws and advice change without notice and are written for each government's own citizens, so they may apply to you differently. Confirm everything with the official source before you travel. Terms of use.